EMS
Recovery
The Fast Fit EMS Recovery Program is designed for individuals recovering from accidents or injuries. Developed with physiotherapy experts, it targets back pain, muscle development, and joint recovery through tailored EMS sessions that restore strength, mobility, and overall health.
benefits in details
The Fast Fit EMS Recovery Program offers several key benefits for individuals seeking to recover from accidents or injuries:
New Year's Day - 1/1/2024Memorial Day - 5/27/20244th of July - 7/4/2024Labor Day - 9/2/2024Thanksgiving Day - 11/28/2024Day after Thanksgiving - 11/29/2024Christmas Eve - 12/24/2024Christmas Day - 12/25/2024
P1. Targeted Rehabilitation
Tailored programs designed specifically for back pain recovery, muscle development, and joint recovery ensure that individuals receive targeted support to address their unique recovery needs effectively.
P2. Expert Guidance
Each session is led by our experienced trainers, who provide personalized instruction and support to ensure safe and effective workouts tailored to individual recovery goals and abilities.
P3. Efficient Recovery
Through advanced EMS technology and specialized training protocols, individuals can experience accelerated recovery by targeting specific muscle groups, alleviating pain, and promoting proper alignment and function.
P4. Safe Rehabilitation
The program prioritizes safety by utilizing EMS intensities and non-weight-bearing exercises to strengthen muscles and enhance joint stability without exacerbating existing injuries or causing additional strain.
P5. Holistic Approach
In addition to physical rehabilitation, the program addresses overall well-being by promoting muscle strength, reducing pain, improving joint function, and enhancing mobility, supporting individuals in their journey to full recovery.
Overall, practicing Qigong offers a holistic approach to wellness, helping individuals release stress, restore balance, and enhance both mental clarity and physical vitality in a mindful and supportive way.
